Nicotinamide Riboside

Overview

Role in stacks

• [anecdote] Oral NAD precursor (NAD minus a phosphate); does not reproduce the ‘transformational’ within-a-week IV-NAD experience. — Koniver 01:54–01:56

Dosing & intake

• Dose: per product
• Route: oral
• Timing: morning
• Intake: with food

Cautions

• Some human data for reduced inflammation; weaker subjective effect than IV NAD.